A little catch up...

I thought I would play a little catch up...  I had posted a few blurbs on my bodybuilding.com 'blog' from when I initially started training and thought I would transfer them over here...  Ok, so if you really want to catch up, you might be in for some long reading!  Some of you may have already read these on either my fitness page on FB (which I will be deleting soon), or on my bodyspace account, so if you have, just ignore!  I just wanted to put everything all in one place...

Step 1 - Make the decision...

I think that it all starts with making the concious decision...  I never thought I would have found myself here, but, here I am!  It has been 2 years since I purchased my first gym membership and found how much I enjoyed working out.  I met some great people there, which really inspired me and motivated me to keep going.  Rachel and Tiffanie and the fitness group they started Bicep Betties were a great way for me to get comfortable with myself and my confidence in the gym as well as make some great friends that I could share my passion for learning and growing in fitness.  I have appreciated these gals more then I could ever thank them!